HOW TO LIVE IN RECOVERY (HLR)
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  • Registration and Group Information
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    • Additional Recovery Support Sheets
    • Expanded Science of Food Guidelines
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THE ORDER OF OUR GROUPS

                                                                 Group #1
                                            How to Live in Recovery (HLR)     
  • This is a free 10-week group phone conference call for those who are struggling with getting abstinent or staying abstinent​. ​
                                               Registration for Wednesday, June 4-Aug 6 (5:30-6:45 PM PT) is now closed
 
Registration for Tuesday morning, August 5-Oct 7 (7:30-8:45 AM PT) will open July 1 
Learn More and Register Here
Registered Already? Have Passcode? Get Docs here
                                                                  Group #2
                                         Ongoing Relapse Prevention Group (ORPG)   
  • These are free weekly ongoing phone conference calls ONLY for graduates of the HLR to study recovery and to plan for relapse prevention.​​
​                                          This group has ongoing registration. You must be a graduate of Group #1 above
Learn More and Register Here
Registered Already? Have Passcode? Get Docs Here
                                                                Group #3
                                                       The Buddy Program   
  • HLR Program graduates are offered an opportunity to do service as they use their valuable group experience to help new HLR participants.
​                       To do service as a Buddy, you must complete the Week 11 Training AND then register to be on the list.
1. Register for the Week 11 Training
2. Buddy Training Docs (passcode protected)
3. Register to be on the Buddy List (completion of training required)
​                                                                Group #4
                                                      The Individual Program
  • This program is ONLY for the HLR participants who have taken the 10-week group twice and still need more support.
Learn More and Register Here

Step Study Groups

Steps 1-2-3 Go
Registration will open on Aug. 12
​ Tuesday Sept. 16- Dec. 2 

1. This 12-week phone conference call is an introduction to     Steps 1, 2, and 3.
​
2. Requirements:
     A.  Be a graduate of a How to Live in Recovery Group.
     B.  Have completed at least 8 weeks in the ORPG (we                    suggest that you continue in the ORPG when you
            take the 1-2-3 for the most support).
     C.  Be available for all 12 weeks
     D.  Be able to print the format and the participant phone
           list.
     E.  There is no abstinence requirement but there is an                   attendance policy.
     F.   All participants must be living in recovery and must                 be doing all their tools and support materials.
​
IF YOU MEET ALL THE ELIGIBILITY REQUIREMENTS, CLICK THE BUTTON BELOW.


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AWOL
Next AWOL
Registration is now closed
​Next AWOL will be 2026- please check back here

1. This 24-week phone conference call is a study of the
    12 Steps.
​
2. Requirements:
     A.  Finished at least one Steps 1-2-3 Go Group. If you                     have not finished a Steps 1-2-3 Go, please register for
           that group instead (see the blue box on this page)     
​     B.   Have completed at least 8 weeks in the ORPG (we                    suggest that you continue in the ORPG when you
            take the AWOL for the most support)
     C.   Be available for all 24 weeks
     D.   Be able to print the format and the participant phone
            list.
     E.   There is no abstinence requirement but there is an                    attendance policy.
     F.    All participants must be living in recovery and must                  be doing all their tools and support materials.

IF YOU MEET ALL THE ELIGIBILITY REQUIREMENTS, CLICK THE BUTTON BELOW.
-------------------------------------
Click here to learn more and Register.
Registered already? Have the Passcode? Get Docs here.
Click here to learn more and register.
Registered already? Have the Passcode? Get docs here.

Specialty Groups


Sally J's Sponsees Only
Individual Program Materials

Documents for Sally J's Sponsees

The Refresh 
​Our next Refresh is TBA

          This is a 8-week group intended for those who have been in our program a while and who would like to:
  • Have access to updated tools and support materials.  
  • Learn about new research on food addiction.
  • Gain an awareness of our disease of food addiction and the role it plays in our lives.
  • Understand the importance of abstinence in recovery.
The Refresh is closed.
Click here to get your documents. You must have the passcode.
  • Home/About Us
  • Registration and Group Information
  • Popular Documents
    • Additional Recovery Support Sheets
    • Expanded Science of Food Guidelines
  • For Co-Facilitators
  • For Sponsors
  • For Buddies
  • Can You Help?
  • Contact Us
  • Inspiration and Education
    • I & E Websites
    • I & E Podcasts
  • How to Find a Sponsor
  • Feedback Forms