HOW TO LIVE IN RECOVERY (HLR)
  • Home/About Us
  • Registration and Group Information
  • Popular Documents
    • Additional Recovery Support Sheets
    • Expanded Science of Food Guidelines
  • For Co-Facilitators
  • For Sponsors
  • For Buddies
  • Can You Help?
  • Contact Us
  • Inspiration and Education
    • I & E Websites
    • I & E Podcasts
  • How to Find a Sponsor
  • Feedback Forms
CAN WE HELP YOU?
1. We are here because we do not want anyone to give up on their recovery & abstinence.
2. We will not give up on you or anyone who contacts us and asks for our help.
3. We will help you learn to live in recovery and then get the gift of abstinence.
4. You are not alone!
5. You will meet other struggling food addicts in our How To Live In Recovery Program Groups.
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These documents are for anyone interested in the How to Live in Recovery Program.  Enjoy

Video: The Faces of Food Addiction 

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Science of Relapse Foods Expanded
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Ask Yourself These Questions Before You Register

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Should I Join an AWOL?

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Inspiration and Feelings Packet

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​Do Not Give Up!

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Food Information for Max Weight Loss

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What is Food Addiction?

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These resources are for the HLR participants only and are passcode-protected. 
​Need the passcode? Use the Contact Us tab on this website
    Video: Binder Set-Up             (HLR Week 2)                Passcode Required​
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Audio: Is Food Addiction
        Really a Disease?  
      Passcode Required
Click Here

Word Versions: HLR
       Documents
Passcode Required

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Audio Recordings: Support Sheets. Passcode Required
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Audio Recordings: AWOL
​Passcode Required
Click Here
Audio Recordings: Steps 1-2-3 Go
​Passcode Required

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Additional Recovery Support Sheets
​Passcode Required
Click Here
Additional Recovery Support Sheets in Audio. 
Part 1 Additional RSS link to audio 64-106
File Size: 59 kb
File Type: pdf
Download File

Part 2 Additional RSS link to audio 107-151
File Size: 60 kb
File Type: pdf
Download File

  • Home/About Us
  • Registration and Group Information
  • Popular Documents
    • Additional Recovery Support Sheets
    • Expanded Science of Food Guidelines
  • For Co-Facilitators
  • For Sponsors
  • For Buddies
  • Can You Help?
  • Contact Us
  • Inspiration and Education
    • I & E Websites
    • I & E Podcasts
  • How to Find a Sponsor
  • Feedback Forms